Prepare for the Unexpected with Self Defense at Yi's Martial Arts Fitness Academy
Think you don’t need self-defense skills? Think again.
The truth is, there’s no way to know when you might face a real-world threat in your daily life. At Yi's Martial Arts Fitness Academy in Alton, we make sure you’re ready. Our self-defense program is designed to be versatile, functional, and practical — giving teens and adults the tools they need to stay safe in any situation.
Through training in 24 different real-world self-defense scenarios and techniques, you’ll build the skills to protect yourself and your loved ones. And along the way, you’ll discover just how empowering and motivating this training can be.
Fill out the short form on your screen to get started today!
What Makes Our Self-Defense Training in Alton Different?
At Yi’s Martial Arts, we understand how intimidating it can be to think about dangerous situations. That’s why our program focuses not just on fighting back, but on giving you options, awareness, and control.
Our classes are helping everyday people all around Alton — parents, teachers, college students, professionals — learn how to:
- Apply practical techniques that work under pressure
- React with speed and awareness in a real threat
- Use strategies for conflict resolution and avoidance
- Break free from dangerous situations and create space to escape
With training rooted in Karate, Krav Maga, Filipino Martial Arts, and more, you’ll get a comprehensive approach that goes far beyond a “cookie-cutter” self-defense class.
Self-Defense Training That Builds Strength & Composure
This isn’t just about staying safe — it’s about becoming stronger inside and out. Our self-defense classes double as a great workout, pushing you to build strength, burn calories, and improve endurance while learning skills that matter.
With every class, you’ll:
- Torch calories and shed unwanted weight
- Build functional strength you can rely on
- Improve flexibility and agility
- Develop powerful self-confidence that carries into daily life
Try Yi’s Martial Arts Self-Defense Classes in Alton and Wood River Today!
If you’re ready to combine total-body fitness with real-world self-defense skills, Yi’s Martial Arts is the place for you. Our experienced instructors are here to meet you at your current fitness level, guide you step by step, and help you succeed.
Don’t wait until it’s too late to get prepared. Fill out the short form on your screen to get started!
