The Kickboxing program offered at Yi's Martial Arts Fitness Academy, implemented by Chris Lee, is designed to improve your overall image and self image. Our unique program combines strength and cardio exercises that have roots based in Martial Arts. See your physical fitness and endurance levels increase as you train on punching bags and with resistance bands. Working within a group setting always excites the desire to train consistently and also gives you more energy and motivation. Our Kickboxing program, designed under the guidance of Chris Lee, is led by a world class group of experienced, inspiring instructors.
The goal of our Yi's Martial Arts Fitness Academy Kickboxing program is to help participants get fit and stay fit. What sets this exercise program apart from others is its dynamic combination of innovative workouts and personal challenges that promote growth within the program and beyond. Coupling this with versatility and convenience has brought our Kickboxing program to astonishing new levels. Each class combines both strength training and body conditioning components so you achieve a total body workout every time.
Training with us at our location in the Alton Riverbend and Metro East Area area provides students with an ultimate workout guaranteed to provide you with the results and motivation not found by joining a regular gym program. If you are looking for a Kickboxing program that provides you an alternative to the mundane gyms and personal trainers, you will absolutely love this program!