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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Nanci Beth Mott reviewed Yi's Martial Arts Fitness Academy
5
via Facebook

Master Chris is very good with the students I would recommend this academy to all my friends and family members

Brooke Allyson reviewed Yi's Martial Arts Fitness Academy
5
via Facebook

Yis is amazing! My son has learned so much in his time here!

Hillary Nelson reviewed Yi's Martial Arts Fitness Academy
5
via Facebook

Our son loves going to YMAFA! He has learned so much from discipline to having more confidence in himself! I highly recommend!

Rodney Adams reviewed Yi's Martial Arts Fitness Academy
5
via Facebook

Exceptional martial arts school. My son and I have been going for years now. The curriculum and the instructors work great for the kids and adults. If you have a young one interested in starting martial arts training there’s not a better place around.

Nicole Dabbs reviewed Yi's Martial Arts Fitness Academy
5
via Facebook

We had our son's 7th birthday here and it was an absolute blast for the kids! My son said it was his "best birthday ever!" It was even fun for the parents to watch the kids as they played Jedi-themed games and battles! One of the best parts for me as the parent was how easy the party was - Master Chris directed everything and all I had to do was pass out cupcakes and drinks during cake time. :) Would definitely recommend to others!

Kelly Carach reviewed Yi's Martial Arts Fitness Academy
5
via Facebook

Since joining, I have found I’m way out of shape but enjoying myself. I have found a new energy. 3 classes down and my legs almost don’t hurt every day. Very enjoyable even for the old folks!

Jenny Tuzzo reviewed Yi's Martial Arts Fitness Academy
5
via Facebook

All of the instructors are wonderful and it is such a positive environment. I love being able to watch my daughter's confidence and skill grow. She loves it so much that now her dad is taking classes with her. It is such a great bonding experience.

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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Master Chris is very good with the students I would recommend this academy to all my friends and family members

Nanci Beth Mott

Since joining, I have found I’m way out of shape but enjoying myself. I have found a new energy. 3 classes down and my legs almost don’t hurt every day. Very enjoyable even for the old folks!

Kelly Carach

Exceptional martial arts school. My son and I have been going for years now. The curriculum and the instructors work great for the kids and adults. If you have a young one interested in starting martial arts training there’s not a better place around.

Rodney Adams
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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