Practicing Mixed Martial Arts is a phenomenal way to stay in shape, improve your focus, and learn to defend yourself. Yi's Martial Arts Fitness Academy offers a Mixed Martial Arts program sure to pique your interest! We provide each student with a top-level course curriculum administered by our experienced Mixed Martial Arts instructors. Under the guidance of renowned competitor and teacher Chris Lee, instructors are equipped with the tools and knowledge needed to excel as leaders in our industry. Consequently, all our students experience top quality training and achieve real, tangible results mentally and physically, with defined concepts and goals appropriate for everyone from beginners to advanced practitioners.
At our first class Mixed Martial Arts location in Wood River, IL, we teach skills derived from such arts as Taekwondo, Kickboxing, Krav Maga, Karate, and other popular styles. This potent combination of disciplines is taught by our instructors using the most professional methods and manners. Because student safety is of high concern, our instructors pay attention to all individuals in the class and train them to perform techniques appropriately. Consequently, students learn “muscle memory” of proper execution and also show respect and concern for their training partners.
In a world full of risks and threats both known and unknown, self-defense and personal protection are very important skills to practice and maintain. Unfortunately, violent crime can happen anywhere at anytime – at home, at work, in public, at night and even in broad daylight. Possessing the reflexive skills to deter, evade, escape, survive, or conquer an assailant is the ultimate aim for most who train in Mixed Martial Arts.
Training at Yi's Martial Arts Fitness Academy in Alton Riverbend and Metro East Area is a fantastic way to begin or continue an enjoyable means to physical fitness, mental acuity, and overall self-improvement. As we mature, it is critical to have good posture and balance. Studying Mixed Martial Arts improves virtually all bodily functions, because training for body control and balance to perform the moves correctly is fundamental – and on-going! The Mixed Martial Arts program at Yi's Martial Arts Fitness Academy provides many life-altering benefits to any student willing to learn, to try, and to persevere.
If you’re that type of person, give us a call today or use the handy contact form to receive an invitation to visit our facility, meet our instructors, and get a valuable introductory offer to start your own incredible journey!