Men: Find Everything You Need Here for Fitness, Martial Arts, and Success-Building Skills
Yi's Martial Arts Fitness Academy welcomes guests and new members with a top level team of instructors teaching an industry-leading curriculum under the caring, professional guidance of Martial Arts instructor Chris Lee. Our Karate for men self-defense and Martial Arts fitness classes are mind- and body-improving, stress-relieving, interesting, fun, affordable, and eminently useful!
In the adult class for men, students of all fitness levels and backgrounds learn “practical application” of the techniques and strategies in realistic scenarios – with top quality gear and rules for protection while training.
One of the most enduring, appreciated, and anticipated benefits of our system is its effectiveness as a reliable de-stressing routine a few times weekly. Yi's Martial Arts Fitness Academy classes entail a variety of exciting drills with targets, partners, stretches, conditioning, and lots more than just kicking and punching! Progress through the diverse activities gradually gives students the preparedness, self confidence, weight loss, better bodies, sharper minds, and valuable life skills renowned for making good people great and great people better!
Regardless of the specific disciplines one studies and practices at Yi's Martial Arts Fitness Academy, everyone finds fitness benefits and expanded abilities no matter where they start. Practice of the Martial Arts techniques enhance the body’s functions such as flexibility, core strength, and endurance. Self-defense, a skill set well-known to save life and limb, is taught through practical application in a safe, enjoyable environment that motivates all ages. Instructors teach and reward good behavior, actions, and values in addition.
Many students dedicate themselves to learning, refining, and developing prowess with Martial Arts in an enduring, reputable program that’s appropriately challenging for all from the beginner to the most advanced Karate practitioners. Leading you to “personal victory” at our convenient location in Wood River, IL so you can “bring out your best” any and every time is our unwavering ultimate goal.
Experienced teacher, ranked competitor, and popular instructor Chris Lee and the friendly, qualified staff at Yi's Martial Arts Fitness Academy keep students throughout the Alton Riverbend and Metro East Area region improving themselves to benefit our communities, their lives and the lives of those around them through better personal fitness, self-defense, and leadership.
Call today or use the contact form to receive an invitation to visit our facility, meet our instructors, and get an incredibly valuable introductory offer!