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We are developing life skills that help kids in school, home, socially and so MUCH More.

Fitness Isn’t a Chore When It’s FUN!

Posted on May 14, 2021 by stickguy

Training at your local Martial Arts facility provides a remarkable series of experiences that are anything but boring, same-old same-old routines! Training gradually improves your abilities, incrementally reaching personal goals in a safe and fun environment. …

Too Tired to Exercise? Get Self-Sustaining Energy from Martial Arts!

Posted on May 14, 2021 by stickguy

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is good for you and you always feel better after, but the “do it anyway” …

How Martial Arts Training Teaches Respect

Posted on May 14, 2021 by stickguy

Many modern, high quality schools in the area offer provide Martial Arts training with a range of programs and options for adults and children alike, with a host of benefits at every level. Some schools even …

How to Choose a Martial Arts School for You or Your Kids

Posted on May 14, 2021 by stickguy

In the Martial Arts business, not all schools are created equal. Karate instructors generally do not have to answer to a state agency or even have specific training. Some schools require all Karate instructors to become …

A Humble, Determined Martial Arts Attitude Spurs Growth

Posted on May 14, 2021 by stickguy

People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning how to defend yourself. Others, however, are less tangible but just as valid. Martial Arts can …

Increase the Quality and Results of Your Physical Fitness Routine

Posted on May 14, 2021 by stickguy

A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Martial Arts schools have been helping adults and children improve the …

Karate Kids Are Good Grade Go-Getters

Posted on May 14, 2021 by stickguy

Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within a student, leading to a successful, productive member of the community. In school, achievement …

Krav Maga is Modern, Close Quarters Self-Defense

Posted on May 14, 2021 by stickguy

Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a combination of strikes, grapples, throws, locks and holds. Krav Maga originated from street fighting …

“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!

Posted on May 14, 2021 by stickguy

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition testing. Testing can be very helpful in combatting obesity when performed properly and safeguards …

Growing in Fitness for Self-Defense

Posted on May 14, 2021 by stickguy

Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand what “fitness” really is. There are two essential aspects to your personal fitness. The …