Yi's Martial Arts Fitness Academy classes are led by a highly qualified team of instructors under the supervision and guidance of Martial Arts instructor Chris Lee. They have designed, incorporated, and tested a top tier Martial Arts training system utilized in class so that one can truly master the techniques of various Martial Arts such as Taekwondo, Karate, and Krav Maga for adults.
In an adult class, the student will learn real life practical applications of the physical skills as well as a system to de-stress one’s self from the daily challenges of life. The classes offer much more than just kicking and punching at Yi's Martial Arts Fitness Academy. They allow students to gain self confidence, lose weight, tone and strengthen both body and mind so that that people will feel comfortable with confrontation in any situation within life.
Whether it is Martial Arts, Taekwondo, Karate, or physical fitness, at Yi's Martial Arts Fitness Academy students learn to enhance the body’s functions such as flexibility, core strength and endurance. Self- defense is taught in a safe and enjoyable environment while emphasizing the values and practical application of Martial Art skills sets that could one day save a life. Students learn to dedicate themselves to perfecting the execution of Martial Arts with a strong curriculum-based program that appropriately challenges beginners through advanced Martial Art students. Creating a personal “victory” in Yi's Martial Arts Fitness Academy for each student is our goal. It is easy to see why so many people train under the direction of Martial Art instructor Chris Lee at the reputable Martial Arts training facility in Wood River, IL.