Yi's Martial Arts Fitness Academy houses some of the finest Martial Arts classes in the Alton Riverbend and Metro East Area area. Our instructors lead with a high quality curriculum under the guidance of Martial Arts instructor Chris Lee. Together they have designed, implemented, and tested a top tier Martial Arts training system appropriate and effective for all students in their classes. The goal at Yi's Martial Arts Fitness Academy is to prepare students to be able to gradually master their Martial Arts discipline.
In our Martial Arts for Adults classes, students learn real life practical applications as well as a system to de-stress one’s self from the daily challenges of life. The classes were designed to be more than just kicking and punching at Yi's Martial Arts Fitness Academy. Over the course of our Martial Arts program, students gain the self confidence needed to help them feel comfortable in any situation that life may throw at them.
Our students’ successes at Yi's Martial Arts Fitness Academy are not dependent on the particular style of Martial Arts they practice. All programs are designed to enhance the bodily functions such as flexibility, core strength, and endurance. Self-defense techniques are practiced in a safe and enjoyable environment while emphasizing the values and practical application of Martial Arts skills that could one day save a life. Students learn to dedicate themselves to perfecting the techniques of Martial Arts with a strong curriculum-based program that is challenging for everyone from the beginner to the most advanced Martial Arts student. It is easy to understand why so many adults are taking up Martial Arts to help improve themselves mentally and physically.