Krav Maga is a “Mixed Martial Arts (MMA)” integrated style that has grown in popularity and usage around the world in recent decades. At Yi's Martial Arts Fitness Academy, we teach Krav Maga for exercise and reflexive, responsive self-defense. The Krav Maga classes we teach in the Alton Riverbend and Metro East Area area are an exciting and interesting way to stay in shape, increase speed, stamina, and focus, and learn to defend yourself. Elements of the style are quickly grasped by beginners, while mastery of those and more advanced techniques occur through persistent practical application (repetition in diverse scenarios). Under the guidance of Chris Lee a top level, internationally approved course curriculum is administered by friendly, professional Krav Maga instructors.
At our regionally famous Martial Arts and Krav Maga location in Wood River, IL you will learn to rapidly, accurately deploy the integrated discipline’s diverse, powerful traditional and modern techniques. These skills have origins in Taekwondo, Kickboxing, MMA, Karate, and other popular competitive styles. Our Krav Maga programs are rooted in self-defense and personal protection which are very important in today’s society. Knowing and using them could be critical when a person finds himself or herself in a threatening and potentially harmful or lethal situation, an unfortunate but realistic risk in today’s society. Despite this somber objective, at Yi's Martial Arts Fitness Academy, you will thoroughly enjoy being immersed in the the practice, and appreciate the attention we devote to ensuring your safety and security in the process.
When attending a Krav Maga class at Yi's Martial Arts Fitness Academy, you are provided with the tools necessary to protect yourself in a harmful situation. Numerous military establishments around the world and commercial security firms train their troops and employees in Krav Maga because of its versatility and effectiveness in sudden personal combat situations.
Krav Maga classes are also a fantastic way to begin, extend, or expand your physical fitness journey. Krav Maga is proven to enhance and improve our senses of focus, agility, and balance, which are vital in our daily routines especially as we age. Our Martial Arts instructors make sure that you are always doing the techniques correctly in order to ensure the safety of all students and instructors. At Yi's Martial Arts Fitness Academy the instructors employ an industry-leading format, supervised by Chris Lee, to ensure that all students have an enriching experience as you learn, grow, achieve, and excel in the Martial Arts – and in life!